Vaping Damages Your Oral Health: Peru Experts Warn

Although vaping is often marketed as a “less harmful” alternative to traditional cigarettes, dental specialists in Peru are sounding the alarm about its serious consequences for oral health. Dry mouth, cavities, gum inflammation, and bad breath are increasingly common complications linked to e-cigarette use, particularly among adolescents and young adults who are adopting these devices at concerning rates.

Vaping’s Toll on Peruvian Oral Health

The rise in vaping’s popularity coincides with an already challenging oral health landscape in Peru. According to the Ministry of Health (MINSA), 8% of the Peruvian population begins consuming tobacco products as young as 15 years old. This early initiation is now compounded by the increasing use of electronic cigarettes. The situation is particularly worrisome given that an estimated 85% of Peruvians already suffer from periodontal (gum) diseases, and a staggering 90% experience dental caries (cavities).

Dr. Patricia Horna, president of the Peruvian Association of Periodontology and Osseointegration (APPO), emphasizes that vaping can be just as detrimental to oral health as smoking conventional cigarettes. “Vaping reduces saliva production, weakens the mouth’s natural defenses, and promotes the accumulation of bacteria,” Dr. Horna explains. “All of this creates a perfect environment for the development of periodontal diseases.”

Key Oral Health Consequences Linked to Vaping

Dental professionals have identified several specific oral health problems associated with e-cigarette use:

• Dry Mouth (Xerostomia): Nicotine, a primary component in many vape liquids, is known to reduce saliva flow. Saliva plays a crucial role in neutralizing acids, washing away food particles, and fighting bacteria. Reduced saliva significantly increases the risk of oral infections and other complications.
• Persistent Bad Breath (Halitosis): The decrease in saliva production directly contributes to bad breath. With less saliva to cleanse the mouth, odor-causing bacteria can proliferate more easily.
• Accelerated Tooth Decay (Cavities): Many e-liquids contain sweeteners and flavorings that, when aerosolized and deposited on teeth in a dry mouth environment, can promote the development of caries. The acidic nature of some vape liquids can also contribute to enamel erosion.
• Gum Disease (Periodontitis): Vaping can cause inflammation and irritation of the gums. This can progress from gingivitis (early-stage gum disease) to more severe periodontitis, which can lead to gum recession, bone loss around the teeth, and ultimately, tooth loss. The European Federation of Periodontology (EFP) has also concluded that vaping severely affects the gums and bone structure of the mouth, similar to conventional cigarettes.
• “Vaper’s Tongue”: This condition describes a temporary, or sometimes more persistent, alteration in the sense of taste. It can also involve changes in the texture and color of the tongue due to the chemicals in vape aerosol and dry mouth.

Preventive Measures and Professional Advice

While the ideal solution for oral health is to avoid or cease vaping, Dr. Horna and other dental specialists offer advice for those who currently use e-cigarettes to mitigate potential damage:

• Maintain Rigorous Oral Hygiene: This includes brushing thoroughly after every meal (or at least twice a day), using dental floss daily to clean between teeth, and utilizing interproximal brushes if necessary to clean hard-to-reach areas.
• Stay Hydrated: Drinking plenty of water throughout the day can help counteract the dry mouth caused by vaping and aid in washing away bacteria and food particles.
• Regular Dental Visits: It is crucial to visit a dentist at least twice a year for comprehensive evaluations, professional cleanings, and early detection of any potential issues. Early intervention can prevent minor problems from escalating into more severe conditions.

“The best decision for your oral health is to reduce or eliminate the use of vape devices,” Dr. Horna advises. “In the meantime, diligently caring for your oral hygiene and regularly visiting your dentist can make a significant difference in preventing serious damage.”

Continuing Education for Dental Professionals

To address the growing challenges related to vaping and other oral health issues, ongoing professional development is essential. On Wednesday, June 18th, **Aula Dentaid 2025** will be held. This scientific event, organized by Dentaid Peru, is designed for dentists and aims to strengthen continuing education in oral health. The event will feature national and international experts and has the backing of the Peruvian College of Dentistry and APPO, reflecting a commitment within the Peruvian dental community to stay at the forefront of research and best practices.