KeeK

Mindblown: a blog about philosophy.

  • Study Reveals Vapes Are 3,000 Times Dirtier Than a Toilet Seat

    Study Reveals Vapes Are 3,000 Times Dirtier Than a Toilet Seat

    You might want to think twice before taking your next puff. A disturbing new scientific study has revealed that vapes, or e-cigarettes, can be up to 3,000 times more infested with microscopic bugs than the average public toilet seat. The findings, which describe vape mouthpieces as potential breeding grounds for bacteria and fungi, have prompted…

  • Smoking 2 Cigarettes a Day Increases Heart Risk by 50%

    Smoking 2 Cigarettes a Day Increases Heart Risk by 50%

    A groundbreaking study by Johns Hopkins University has shattered the illusion that “light” smoking is relatively harmless. Published in the journal PLOS Medicine, the research reveals a stark reality: smoking as few as two cigarettes a day can increase the risk of heart disease by a staggering 50%. The findings, based on an analysis of over…

  • Quit Vaping to Protect Your Dental & Overall Health

    Quit Vaping to Protect Your Dental & Overall Health

    While often marketed as a less harmful alternative to traditional cigarettes, e-cigarettes (vapes) are not a safe product and pose significant threats to both dental and overall health. Tobacco use in any form remains the leading cause of preventable illness and death in the United States, and vaping is no exception. With around 8% of…

  • Vaping & Smoking Linked to Increased Diabetes Risk: Study

    Vaping & Smoking Linked to Increased Diabetes Risk: Study

    While the dangers of smoking traditional cigarettes to the lungs and heart have long been documented, a growing body of research is now shedding light on the significant risks these habits pose to metabolic health, specifically the increased likelihood of developing prediabetes and type 2 diabetes. A recent study conducted by researchers at the University…

  • Vaping and Heart Health: Are We Trading One Risk for Another?

    Vaping and Heart Health: Are We Trading One Risk for Another?

    Vaping is widely promoted as a harm-reduction tool for smokers. Many people switch from traditional cigarettes to e-cigarettes believing it is a safer choice. However, emerging evidence challenges the idea that it is a harmless substitute, particularly concerning cardiovascular health. As vaping becomes more common, we must ask if we are simply replacing one heart…

  • Vaping Linked to Higher Ulcer Risk Than Smoking: Study

    Vaping Linked to Higher Ulcer Risk Than Smoking: Study

    A major new study has uncovered a direct and concerning link between vaping and an increased risk of developing peptic ulcer disease, with findings suggesting the risk for active vapers may even surpass that of traditional cigarette smokers. The research, which analyzed data from 371,398 adults, was presented at the 2025 annual scientific conference of the…

  • Vaping & Your Heart: Is It Safer Than Smoking?

    Vaping & Your Heart: Is It Safer Than Smoking?

    For years, vaping has been positioned as the “safer” choice compared to smoking traditional cigarettes. Public health campaigns have rightly highlighted that e-cigarettes eliminate tar and carbon monoxide, two of the most damaging elements of combustible tobacco. For many adult smokers, this has made vaping a crucial tool for harm reduction. But what if this…

  • 10 Proven Tips to Quit Smoking for Good

    10 Proven Tips to Quit Smoking for Good

    Every year, “No Smoking Month” provides a powerful opportunity for individuals to embark on a life-changing journey: quitting smoking for good. While some may boast about quitting cold turkey through sheer willpower, the reality for most is that overcoming nicotine addiction is a complex process that requires strategy, support, and self-compassion. Nicotine is a highly…

  • Flavored Vapes & Pregnancy: Duke Study Warns of Risks

    Flavored Vapes & Pregnancy: Duke Study Warns of Risks

    New research from Duke University School of Medicine has uncovered startling risks associated with using flavored e-cigarettes during pregnancy, challenging the widespread perception that vaping is a “safer” alternative to traditional cigarettes. The study, led by Margeaux Marbrey, an assistant professor in the Department of Obstetrics and Gynecology, highlights potential dangers to fetal development and…

  • Vaping & Smoking Increase Diabetes Risk, Study Finds

    Vaping & Smoking Increase Diabetes Risk, Study Finds

    People who use e-cigarettes (vapes), traditional cigarettes, or both, face a significantly increased risk of developing prediabetes and diabetes, according to new research from the University of Georgia (UGA). The study, published in AJPM Focus, highlights that even as e-cigarettes are often marketed as a “safer” alternative, they may carry a hidden peril for metabolic health.…

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