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Category: Quit Vaping
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How Much Can You Save on Life Insurance by Quitting Smoking or Vaping?
Quitting smoking or vaping can reduce life insurance premiums by up to 50%, potentially saving policyholders over €700 annually. Data from Royal London Ireland indicates that a 44-year-old who has been nicotine-free for at least 12 months could save over €18,000 on a standard 25-year mortgage protection policy, with even greater savings available on serious…
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Vaping Not Safer: ICMR Study Links E-Cigs to Heart Attacks
A groundbreaking and comprehensive review led by the Indian Council of Medical Research–National Institute of Cancer Prevention and Research (ICMR-NICPR) has cast a serious shadow over the perception of vaping as a safe alternative to smoking. As e-cigarette use continues to gain traction globally and within India, despite bans, this new research provides stark evidence of the…
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Spain Enacts Strict Smoking & Vape Ban: Fines Up to €600,000
Spain is set to become a much tougher environment for smokers and vapers as authorities have approved a new bill significantly expanding the ban on smoking in public places. As part of a robust anti-tobacco campaign, the legislation introduces what some are calling “draconian” fines for violators, applicable to both locals and tourists. Under the…
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Hidden Dangers in Vapes: Toxic Ingredients Revealed
The number of Mexican adolescents using electronic cigarettes, or vapes, nearly doubled between 2022 and 2023, jumping from 500,000 to 955,000 users aged 10-19, according to the National Health and Nutrition Survey (Ensanut). Amidst this surge, Mexico’s Congress has approved reforms to the General Health Law, prohibiting the production, manufacture, import, export, sale, and supply…
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Why Vaping Is Not Safer Than Smoking: Health Risks Exposed
In recent years, the popularity of electronic nicotine delivery systems (ENDS) – including vapes, e-cigarettes, and heated tobacco products – has surged, leading to a sharp increase in nicotine consumption, particularly among youth. While often marketed as a modern, safer alternative to traditional smoking, health authorities and experts are increasingly sounding the alarm. In Russia,…
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Mexico Bans Vapes: Health Risks and New Penalties Explained
On December 9th, Mexico’s Chamber of Deputies approved a sweeping reform that completely prohibits the production, importation, distribution, and sale of vapes, electronic cigarettes, and similar devices across the country. This decisive move, passed with 324 votes in favor and 129 against, is grounded in scientific evidence highlighting significant respiratory, cardiovascular, and neurological risks associated…
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Smoking & Vaping During Pregnancy: Risks & Myths
For many women planning to start a family, the dream of quitting smoking often runs parallel to the excitement of pregnancy. Yet, the habit can be incredibly stubborn, with “I’ll start next Monday” becoming a familiar refrain. It’s a challenging dissonance for anyone who considers themselves strong-willed and goal-oriented. However, the decision to bring a…
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Secondhand Vaping Risks: Doctors Warn It’s Not Harmless
While vaping is often seen as a safer alternative to smoking, experts warn that secondhand exposure to vape aerosol is not harmless. Dr. Humberto Choi, a pulmonologist at Cleveland Clinic, clarifies that e-cigarettes release an aerosol containing nicotine, ultrafine particles, and potential lung irritants, rather than just water vapor. Research indicates that being near someone…
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Is Vaping Really Safer? New Evidence Suggests Hidden Dangers to Your Heart
Vaping has long been marketed as the “safer” alternative to traditional smoking, a harm reduction tool that helps smokers quit. However, emerging research is challenging this narrative, suggesting that while e-cigarettes may lack the tar of combustible tobacco, they could still pose significant risks to cardiovascular health. As vaping becomes increasingly common, particularly in communities…
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Study Reveals Vapes Are 3,000 Times Dirtier Than a Toilet Seat
You might want to think twice before taking your next puff. A disturbing new scientific study has revealed that vapes, or e-cigarettes, can be up to 3,000 times more infested with microscopic bugs than the average public toilet seat. The findings, which describe vape mouthpieces as potential breeding grounds for bacteria and fungi, have prompted…