Category: Quit Smoking

Every year on May 31st, World No Tobacco Day serves as a crucial reminder of the global health crisis fueled by tobacco use. While smoking has been a part of human history for centuries, our understanding of its devastating consequences has grown exponentially. Today, the message is clearer than ever: quitting smoking is one of…

The image of a smoker – perhaps a rebellious icon from a classic film or a figure exuding a certain mystique – has been carefully cultivated and projected for decades. For some, particularly in their formative years, this image might have equated to “cool.” But as our understanding of health, well-being, and genuine self-confidence evolves,…